Clinical Hypnotherapy, Solution Focused Coaching & much more
HELPING YOU TO MAKE THE CHANGES YOU DESIRE
CS HYPNOTHERAPY is run by Caroline and Craig Stevens. A husband and wife team of Clinical Hypnotherapists with a passion to help others create the life they desire.
Hi there and welcome! We are Caroline and Craig. We are registered Clinical Hypnotherapists (GHR) who have both experienced profound personal transformations ourselves as hypnotherapy clients. We know how heavy the weight of frustration, fear and disappointment can be. We know how unwanted thoughts and behaviours can really impact the way life is lived and experienced. At those times everything can feel a little dull, dark, heavy, overwhelming.
The positive changes that our own individual journeys with hypnotherapy have brought about have inspired us -we have a calling to help others with this amazing therapy. It truly has the power to change lives.
Craig Stevens GQHP DHyp CMH CPNLP
Registered Hypnotherapist, NLP Practitioner, Vocal Coach, EFT
WHAT IS HYPNOTHERAPY?
Hypnotherapy combines 'talking therapy' with the deep natural state of hypnosis.
Hypnotherapy is client lead. It is a collaboration between therapist and client in which, through a deeply relaxed state (hypnosis), we work together to create new behaviours and thought patterns which replace old unwanted habits or thoughts. The Hypnotherapist is a temporary advocate between the client's conscious and unconscious mind. Hypnotherapy is a state of mind enhanced by physical and mental relaxation, in which the subconscious mind is able to communicate with the conscious mind. This is done to encourage the beneficial changes highlighted during the solution focused coaching at the start of a session.
Are you ready to release unwanted thoughts or behaviours that no longer serve you? Are you ready to feel lighter, calmer and more like 'you' ?
WHAT CAN HYPNOTHERAPY HELP WITH?
WHAT SHOULD I EXPECT FROM A SESSION?
There are two ways of working with us - online or in person. Both methods gift the same amazing results. Alot of people prefer the convenience of online sessions (as they can be in the comfort of their own home). Other people love the immersion in our relaxing studio, listening to soft music and really dropping in to Presence.
Either way, you can expect the following ...
Deep, natural relaxation
A hypnotherapy session is a combination of talking therapy and hypnosis (trance). Hypnosis is an amazing state of deep, natural relaxation which allows access your subconscious mind in order to create profound, lasting changes in your life.
Emotional Support & Empowerment
Your hypnotherapist works together with you to facilitate a desired change in behaviour or thought-pattern. This therapy is client lead which makes it incredibly empowering. You remain in complete control at all times. We work together to create mindset shifts and set you upon a path of self discovery and transformation.
Leave feeling lighter
Talking together, focusing on what you desire to be different (rather than dwelling on what hasn't worked up until now), starts to lighten the load. After experiencing the deep relaxation of hypnosis you will feel comfort and ease. You will know that you have all the skills and resources within you that you need to realise your full potential.
Available one-to-one IN PERSON or ONLINE
- 45-60 minute session
- Understand how the brain works
- Identify what you want to be different
- Learn more about hypnosis
- Set therapy goals
- £50 for online
- Downloadable hypnosis audio prior to the session
- 1 session of 1 hour to 90 minutes
- 35-45 minutes Solution Focused Coaching
- 25-35 minutes hypnosis
- £270 for online bundle
- 6 x 1 hour to 90 minute sessions
- 10% discount for block booking
- Downloadable hypnosis recording
- Payment plan available
Call or Message: 07743316834