Wellness & Life Purpose Coaching

Once you have clarity about your PURPOSE the path ahead of you is much more enjoyable


Wellness & Life Purpose Coaching

Once you have clarity about your PURPOSE the path ahead of you is much more enjoyable

I used to make endless "To Do" lists and refer to them through out the day, ticking items off in a desperate search for a sense of achievement.  

Saying "No" was something I never did - always seeking to ensure that the people around me were happy and comfortable ... even if that meant that I was numb and alone inside.

This all changed the day I took charge of my life.  I got clear on what REALLY mattered to me.  I made sure the decisions I made were aligned with my values.  I made sure my actions were things that inspired me.  That day I quit my corporate job of 24 years and stepped forwards into a life of PURPOSE and PLEASURE.

In my coaching practice I work with a variety of techniques to get to the root of where someone is, and what they want to be different.  Whoever you are, if you are seeking tangible results, change, clarity, connection, authenticity and a deeper understanding of yourself... well, read on as we have work to do together ...

These sessions are for you if ...

  • You are ready to take charge of your life and your destiny.
  • You are ready to start living a life grounded in self-care and self-belief.
  • Knowing how you really want to feel every day sounds exciting to you.
  • You long to discover grounded and authentic ways of connecting with yourself.
  • You love setting goals for yourself but have difficulty reaching them.
  • You are ready to say yes to being the person you have always longed to be.
  • Finding your source of inner power, your Spark, sounds just right.
  • You long to become more grounded, more joyful, more serene.
Spiritual Life Coach
Spiritual Coach, Coaching, life coaching, mentor, support

What to expect from these sessions ...

  • Tangible results
  • A space of safety - online or in person 
  • Trust and open-ness
  • Compassionate communication and in-depth listening
  • Questions, questions and more questions
  • Guided Visualisations
  • Support and Witnessing
  • Journal prompts to work on in between sessions


These are delivered by Caroline


Wellness & Life Purpose Coaching

  • 1 hour session
  • Available in person or online
  • Identify what you want to achieve
  • Develop tools & techniques to support yourself
  • Create an action plan of small, manageable steps to move you forwards



  • 1 hour session
  • Available in person or online
  • Japanese technique for stress reduction and relaxation that also promotes healing
  • Works with the concept of "life force energy" and its flow through the body


Crystal Therapy

  • 1 hour session
  • Available in person only
  • A holistic and natural therapy that taps into the energetic power of crystals and how they affect the body and mind.
  • Crystals will be placed on or around a client to help unblock, focus and direct energy.

Contact Caroline for further information

Call or Message: 07743316834

Email: cstevenshypnotherapy@gmail.com

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