Why Releasing is a daily practice you should begin today… As we go about our daily lives, every one of us encounters numerous challenges and joys.  Everyday we come across the stories and emotions of other people’s lives.  These effect us in many different ways, but they do effect us.  Typically we ‘take on’ the troubles of others – to support the ones care for, we often compromise our own well-being.  The very act of being human, of being a compassionate individual, can be draining.  Our own emotional vessel becomes topped up  – the cares of others layering over our […]